Dairy & Eggs · Nutrition facts

Sweet Fig Goat Cheese

286 kcal per 100 g, with 16.7 g protein, 20 g carbs and 16.7 g fat. Full micronutrients and serving info below.

High protein
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Sweet Fig Goat CheeseNutri-Score DCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
16.7 g
Protein
22% of calories
20 g
Carbs
27% of calories
16.7 g
Fat
51% of calories
Macro split
Protein 22%Carbs 27%Fat 51%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar16.7g
Saturated fat11.7g58% DV
Sodium333.3mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071270391020 · Data last verified:

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0071270391020

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Common questions

How many calories are in Sweet Fig Goat Cheese?

Sweet Fig Goat Cheese by Celebrity has 286 kcal per 100 g.

How much protein is in Sweet Fig Goat Cheese?

Sweet Fig Goat Cheese contains 16.7 g of protein per 100 g.

Is Sweet Fig Goat Cheese a good source of protein?

Yes — 16.7 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Sweet Fig Goat Cheese high in sugar?

Yes — 16.7 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 84% of its carbohydrates.

Is Sweet Fig Goat Cheese high in saturated fat?

It has 11.7 g of saturated fat per 100 g — 58% of the daily value, which counts as high.

Why does Sweet Fig Goat Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16.7 g), saturated fat (11.7 g); points in favor come from protein (16.7 g). Overall that places it in band D.

How much Sweet Fig Goat Cheese is 100 calories?

About 35 g of Sweet Fig Goat Cheese equals 100 kcal.

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