Raspberry Chipotle Cold Pack Cheese Spread

Raspberry Chipotle Cold Pack Cheese Spread by Pine River has 321 kcal per 100 g. One serving (28 g) is about 90 kcal.

Raspberry Chipotle Cold Pack Cheese Spread contains 14.3 g of protein per 100 g — about 4 g per 28 g serving.

Yes — 14.3 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Yes — 642.9 mg of sodium per 100 g, about 28% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.3 g), saturated fat (14.3 g), sodium (642.9 mg); points in favor come from protein (14.3 g). Overall that places it in band E.

About 31 g of Raspberry Chipotle Cold Pack Cheese Spread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It contains 71.4 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.