Snacks · Nutrition facts

Mang Juan (g) Sukang Paombong 26g

535 kcal per 100 g, with 7.7 g protein, 57.7 g carbs and 30.8 g fat. Full micronutrients and serving info below.

Serving: 26g
Calorie denseHigh fiber
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Mang Juan (g) Sukang Paombong 26gNutri-Score DCompare
Amount

Showing values for 100 g

535 kcal
Calories
27% of a 2000 kcal day
7.7 g
Protein
6% of calories
57.7 g
Carbs
43% of calories
30.8 g
Fat
51% of calories
Macro split
Protein 6%Carbs 43%Fat 51%

Nutrition facts

per 100 g
Fiber11.5g41% DV
Sugar3.8g
Saturated fat15.4g77% DV
Sodium923.1mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4800016110535 · Data last verified:

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4800016110535

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Common questions

How many calories are in Mang Juan (g) Sukang Paombong 26g?

Mang Juan (g) Sukang Paombong 26g by Jack 'n Jill has 535 kcal per 100 g. One serving (26 g) is about 139 kcal.

How much protein is in Mang Juan (g) Sukang Paombong 26g?

Mang Juan (g) Sukang Paombong 26g contains 7.7 g of protein per 100 g — about 2 g per 26 g serving.

Is Mang Juan (g) Sukang Paombong 26g high in saturated fat?

It has 15.4 g of saturated fat per 100 g — 77% of the daily value, which counts as high.

Is Mang Juan (g) Sukang Paombong 26g high in sodium?

Yes — 923.1 mg of sodium per 100 g, about 40% of the daily value.

Is Mang Juan (g) Sukang Paombong 26g a good source of fiber?

It provides 11.5 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.

Why does Mang Juan (g) Sukang Paombong 26g have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (535 kcal), saturated fat (15.4 g), sodium (923.1 mg); points in favor come from fiber (11.5 g). Overall that places it in band D.

How much Mang Juan (g) Sukang Paombong 26g is 100 calories?

About 19 g of Mang Juan (g) Sukang Paombong 26g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mang Juan (g) Sukang Paombong 26g high in calories?

Yes — 535 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.

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