Other · Nutrition facts

La Boule D'or

218 kcal per 100 g, with 7 g protein, 47 g carbs and 0.9 g fat. Full micronutrients and serving info below.

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La Boule D'orNutri-Score BCompare
Amount

Showing values for 100 g

218 kcal
Calories
11% of a 2000 kcal day
7 g
Protein
12% of calories
47 g
Carbs
84% of calories
0.9 g
Fat
4% of calories
Macro split
Protein 12%Carbs 84%Fat 4%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar3.5g
Saturated fat0.2g1% DV
Sodium432mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0276002015414 · Data last verified:

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Barcode

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0276002015414

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Common questions

How many calories are in La Boule D'or?

La Boule D'or has 218 kcal per 100 g.

How much protein is in La Boule D'or?

La Boule D'or contains 7 g of protein per 100 g.

Is La Boule D'or high in carbs?

Yes — carbohydrates provide 84% of its calories (47 g per 100 g, of which 3.5 g is sugar). It also delivers 2.8 g of fiber.

Why does La Boule D'or have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (432 mg). Overall that places it in band B.

How much La Boule D'or is 100 calories?

About 46 g of La Boule D'or equals 100 kcal.

Is La Boule D'or high in sugar or fat?

Per 100 g it has 3.5 g sugar and 0.9 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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