Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03179819 · Data last verified:
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Common questions
How many calories are in Vollkornbrot?
Vollkornbrot has 205 kcal per 100 g.
How much protein is in Vollkornbrot?
Vollkornbrot contains 5.9 g of protein per 100 g.
Is Vollkornbrot high in carbs?
Yes — carbohydrates provide 81% of its calories (38 g per 100 g, of which 2.2 g is sugar). It also delivers 8.6 g of fiber.
Is Vollkornbrot a good source of fiber?
It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Vollkornbrot have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.6 g). Overall that places it in band A.
How much Vollkornbrot is 100 calories?
About 49 g of Vollkornbrot equals 100 kcal.
Is Vollkornbrot high in sugar or fat?
Per 100 g it has 2.2 g sugar and 1.3 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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