Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 02939681 · Data last verified:
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Common questions
How many calories are in Riso Integrale?
Riso Integrale has 211 kcal per 100 g.
How much protein is in Riso Integrale?
Riso Integrale contains 4 g of protein per 100 g.
Is Riso Integrale high in carbs?
Yes — carbohydrates provide 77% of its calories (40 g per 100 g, of which 0.3 g is sugar). It also delivers 2.6 g of fiber.
Is Riso Integrale low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 40 g of carbs come from starch and fiber rather than sugar.
Why does Riso Integrale have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Riso Integrale is 100 calories?
About 47 g of Riso Integrale equals 100 kcal.
Is Riso Integrale high in sugar or fat?
Per 100 g it has 0.3 g sugar and 3.5 g fat (0.8 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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