Other · Nutrition facts

Knuspermüsli - Apfel-zimt

423 kcal per 100 g, with 10 g protein, 67 g carbs and 11 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Knuspermüsli - Apfel-zimtNutri-Score BCompare
Amount

Showing values for 100 g

423 kcal
Calories
21% of a 2000 kcal day
10 g
Protein
10% of calories
67 g
Carbs
66% of calories
11 g
Fat
24% of calories
Macro split
Protein 10%Carbs 66%Fat 24%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar18g
Saturated fat4.1g20% DV
Sodium32mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461026790 · Data last verified:

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4061461026790

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Common questions

How many calories are in Knuspermüsli - Apfel-zimt?

Knuspermüsli - Apfel-zimt by DE-VAU-GE, Golden Bridge has 423 kcal per 100 g.

How much protein is in Knuspermüsli - Apfel-zimt?

Knuspermüsli - Apfel-zimt contains 10 g of protein per 100 g.

Is Knuspermüsli - Apfel-zimt a good source of protein?

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Knuspermüsli - Apfel-zimt high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 27% of its carbohydrates.

Is Knuspermüsli - Apfel-zimt low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Knuspermüsli - Apfel-zimt a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Knuspermüsli - Apfel-zimt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), sugar (18 g), saturated fat (4.1 g); points in favor come from fiber (8 g), protein (10 g). Overall that places it in band B.

How much Knuspermüsli - Apfel-zimt is 100 calories?

About 24 g of Knuspermüsli - Apfel-zimt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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