Grissini Breadsticks

Grissini Breadsticks by Savour Bakes has 400 kcal per 100 g. One serving (7 g) is about 28 kcal.

Grissini Breadsticks contains 10 g of protein per 100 g — about 0.7 g per 7 g serving.

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 70% of its calories (70 g per 100 g, of which 1.4 g is sugar). It also delivers 4.3 g of fiber.

Yes — only 1.4 g of sugar per 100 g. Most of its 70 g of carbs come from starch and fiber rather than sugar.

Yes — 514.3 mg of sodium per 100 g, about 22% of the daily value.

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sodium (514.3 mg); points in favor come from fiber (4.3 g), protein (10 g). Overall that places it in band B.