E 6 Sachets Asia Green Garden Japanese Matcha Latt

E 6 Sachets Asia Green Garden Japanese Matcha Latt by Asia Green Garden has 414 kcal per 100 g. One serving (14 g) is about 58 kcal.

E 6 Sachets Asia Green Garden Japanese Matcha Latt contains 6.4 g of protein per 100 g — about 0.9 g per 14 g serving.

Yes — carbohydrates provide 70% of its calories (72.1 g per 100 g, of which 60.7 g is sugar).

Yes — 60.7 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 84% of its carbohydrates.

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Yes — just 114.3 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), sugar (60.7 g), saturated fat (6.4 g). Overall that places it in band D.

About 24 g of E 6 Sachets Asia Green Garden Japanese Matcha Latt equals 100 kcal. It is energy-dense, so small amounts add up quickly.