Other · Nutrition facts

Mini Breadsticks

410 kcal per 100 g, with 11 g protein, 73 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 20g bag
Good proteinCalorie dense
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Mini BreadsticksNutri-Score CCompare
Amount

Showing values for 100 g

410 kcal
Calories
20% of a 2000 kcal day
11 g
Protein
11% of calories
73 g
Carbs
72% of calories
8 g
Fat
17% of calories
Macro split
Protein 11%Carbs 72%Fat 17%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar3g
Saturated fat1.5g8% DV
Cholesterol0mg0% DV
Sodium500mg22% DV
Potassium261.5mg6% DV
Calcium26.7mg2% DV
Iron2mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461424831 · Data last verified:

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4061461424831

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Common questions

How many calories are in Mini Breadsticks?

Mini Breadsticks by Aldi has 410 kcal per 100 g. One serving (20 g) is about 82 kcal.

How much protein is in Mini Breadsticks?

Mini Breadsticks contains 11 g of protein per 100 g — about 2.2 g per 20 g serving.

Is Mini Breadsticks a good source of protein?

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Mini Breadsticks high in carbs?

Yes — carbohydrates provide 72% of its calories (73 g per 100 g, of which 3 g is sugar). It also delivers 2 g of fiber.

Is Mini Breadsticks high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Why does Mini Breadsticks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sodium (500 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Mini Breadsticks is 100 calories?

About 24 g of Mini Breadsticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Breadsticks high in calories?

Yes — 410 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 205 kcal.

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