Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3165950217728 · Data last verified:
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Common questions
How many calories are in Filets De Maquereaux Grillés Avec Un Trait D'huile D'olive?
Filets De Maquereaux Grillés Avec Un Trait D'huile D'olive by Saupiquet has 320 kcal per 100 g. One serving (100 g) is about 320 kcal.
How much protein is in Filets De Maquereaux Grillés Avec Un Trait D'huile D'olive?
Filets De Maquereaux Grillés Avec Un Trait D'huile D'olive contains 17 g of protein per 100 g — about 17 g per 100 g serving.
Is Filets De Maquereaux Grillés Avec Un Trait D'huile D'olive a good source of protein?
Yes — 17 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Filets De Maquereaux Grillés Avec Un Trait D'huile D'olive keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filets De Maquereaux Grillés Avec Un Trait D'huile D'olive high in saturated fat?
It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Why does Filets De Maquereaux Grillés Avec Un Trait D'huile D'olive have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g), sodium (440 mg); points in favor come from protein (17 g). Overall that places it in band C.
How much Filets De Maquereaux Grillés Avec Un Trait D'huile D'olive is 100 calories?
About 31 g of Filets De Maquereaux Grillés Avec Un Trait D'huile D'olive equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Filets De Maquereaux Grillés Avec Un Trait D'huile D'olive high in sugar or fat?
Per 100 g it has 0.5 g sugar and 28 g fat (5.7 g saturated). Fat provides 78% of its calories, so portion size matters most here.
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