Fish & Seafood · Nutrition facts

Filets De Maquereaux Goût Fumé, Poivre Noir

296 kcal per 100 g, with 16 g protein, 0.5 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 120g
High proteinLow carbPotassium
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Filets De Maquereaux Goût Fumé, Poivre NoirNutri-Score CCompare
Amount

Showing values for 100 g

296 kcal
Calories
15% of a 2000 kcal day
16 g
Protein
22% of calories
0.5 g
Carbs
1% of calories
25 g
Fat
77% of calories
Macro split
Protein 22%Carbs 1%Fat 77%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0.3g
Saturated fat4.9g25% DV
Cholesterol42.2mg14% DV
Sodium440mg19% DV
Potassium300.3mg6% DV
Calcium7.9mg1% DV
Iron0.5mg3% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3165950219869 · Data last verified:

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3165950219869

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Common questions

How many calories are in Filets De Maquereaux Goût Fumé, Poivre Noir?

Filets De Maquereaux Goût Fumé, Poivre Noir by Saupiquet has 296 kcal per 100 g. One serving (120 g) is about 355 kcal.

How much protein is in Filets De Maquereaux Goût Fumé, Poivre Noir?

Filets De Maquereaux Goût Fumé, Poivre Noir contains 16 g of protein per 100 g — about 19.2 g per 120 g serving.

Is Filets De Maquereaux Goût Fumé, Poivre Noir a good source of protein?

Yes — 16 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Filets De Maquereaux Goût Fumé, Poivre Noir keto-friendly?

With 0.5 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets De Maquereaux Goût Fumé, Poivre Noir have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g), sodium (440 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Filets De Maquereaux Goût Fumé, Poivre Noir is 100 calories?

About 34 g of Filets De Maquereaux Goût Fumé, Poivre Noir equals 100 kcal.

Is Filets De Maquereaux Goût Fumé, Poivre Noir high in sugar or fat?

Per 100 g it has 0.3 g sugar and 25 g fat (4.9 g saturated). Fat provides 77% of its calories, so portion size matters most here.

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