Fish & Seafood · Nutrition facts

Filet De Maquereaux Gout Fume

292 kcal per 100 g, with 17 g protein, 0.4 g carbs and 25 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filet De Maquereaux Gout FumeNutri-Score CCompare
Amount

Showing values for 100 g

292 kcal
Calories
15% of a 2000 kcal day
17 g
Protein
23% of calories
0.4 g
Carbs
1% of calories
25 g
Fat
76% of calories
Macro split
Protein 23%Carbs 1%Fat 76%

Nutrition facts

per 100 g
Sugar0.2g
Saturated fat4.9g25% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3165950219876 · Data last verified:

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3165950219876

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Common questions

How many calories are in Filet De Maquereaux Gout Fume?

Filet De Maquereaux Gout Fume by Saupiquet has 292 kcal per 100 g.

How much protein is in Filet De Maquereaux Gout Fume?

Filet De Maquereaux Gout Fume contains 17 g of protein per 100 g.

Is Filet De Maquereaux Gout Fume a good source of protein?

Yes — 17 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Filet De Maquereaux Gout Fume keto-friendly?

With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filet De Maquereaux Gout Fume have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g), sodium (440 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Filet De Maquereaux Gout Fume is 100 calories?

About 34 g of Filet De Maquereaux Gout Fume equals 100 kcal.

Is Filet De Maquereaux Gout Fume high in sugar or fat?

Per 100 g it has 0.2 g sugar and 25 g fat (4.9 g saturated). Fat provides 76% of its calories, so portion size matters most here.

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