Fish & Seafood · Nutrition facts

Filets De Maquereaux, Concassé De Tomates

301 kcal per 100 g, with 13 g protein, 1.3 g carbs and 27 g fat. Full micronutrients and serving info below.

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Filets De Maquereaux, Concassé De TomatesNutri-Score CCompare
Amount

Showing values for 100 g

301 kcal
Calories
15% of a 2000 kcal day
13 g
Protein
17% of calories
1.3 g
Carbs
2% of calories
27 g
Fat
81% of calories
Macro split
Protein 17%Carbs 2%Fat 81%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.7g
Saturated fat4g20% DV
Cholesterol24.8mg8% DV
Sodium396mg17% DV
Potassium223.6mg5% DV
Calcium17.7mg1% DV
Iron0.5mg3% DV
Vitamin C3.2mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3165950221060 · Data last verified:

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3165950221060

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Common questions

How many calories are in Filets De Maquereaux, Concassé De Tomates?

Filets De Maquereaux, Concassé De Tomates by Saupiquet has 301 kcal per 100 g.

How much protein is in Filets De Maquereaux, Concassé De Tomates?

Filets De Maquereaux, Concassé De Tomates contains 13 g of protein per 100 g.

Is Filets De Maquereaux, Concassé De Tomates a good source of protein?

Yes — 13 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Filets De Maquereaux, Concassé De Tomates keto-friendly?

With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets De Maquereaux, Concassé De Tomates have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g); points in favor come from protein (13 g). Overall that places it in band C.

How much Filets De Maquereaux, Concassé De Tomates is 100 calories?

About 33 g of Filets De Maquereaux, Concassé De Tomates equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Filets De Maquereaux, Concassé De Tomates high in sugar or fat?

Per 100 g it has 0.7 g sugar and 27 g fat (4 g saturated). Fat provides 81% of its calories, so portion size matters most here.

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