Fish & Seafood · Nutrition facts

Maquereaux Concassé De Tomates Bio

298 kcal per 100 g, with 13 g protein, 0.7 g carbs and 27 g fat. Full micronutrients and serving info below.

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Maquereaux Concassé De Tomates BioNutri-Score CCompare
Amount

Showing values for 100 g

298 kcal
Calories
15% of a 2000 kcal day
13 g
Protein
17% of calories
0.7 g
Carbs
1% of calories
27 g
Fat
82% of calories
Macro split
Protein 17%Carbs 1%Fat 82%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0.5g
Saturated fat4.7g24% DV
Sodium396mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3165950221770 · Data last verified:

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3165950221770

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Common questions

How many calories are in Maquereaux Concassé De Tomates Bio?

Maquereaux Concassé De Tomates Bio by Saupiquet has 298 kcal per 100 g.

How much protein is in Maquereaux Concassé De Tomates Bio?

Maquereaux Concassé De Tomates Bio contains 13 g of protein per 100 g.

Is Maquereaux Concassé De Tomates Bio a good source of protein?

Yes — 13 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Maquereaux Concassé De Tomates Bio keto-friendly?

With 0.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Maquereaux Concassé De Tomates Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g); points in favor come from protein (13 g). Overall that places it in band C.

How much Maquereaux Concassé De Tomates Bio is 100 calories?

About 34 g of Maquereaux Concassé De Tomates Bio equals 100 kcal.

Is Maquereaux Concassé De Tomates Bio high in sugar or fat?

Per 100 g it has 0.5 g sugar and 27 g fat (4.7 g saturated). Fat provides 82% of its calories, so portion size matters most here.

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