Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3165950220100 · Data last verified:
Compare this food with another foodLog Filets De Maquereaux Grillés - Trait D'huile D'olive in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Filets De Maquereaux Grillés - Trait D'huile D'olive?
Filets De Maquereaux Grillés - Trait D'huile D'olive by Saupiquet has 308 kcal per 100 g.
How much protein is in Filets De Maquereaux Grillés - Trait D'huile D'olive?
Filets De Maquereaux Grillés - Trait D'huile D'olive contains 17 g of protein per 100 g.
Is Filets De Maquereaux Grillés - Trait D'huile D'olive a good source of protein?
Yes — 17 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Filets De Maquereaux Grillés - Trait D'huile D'olive keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filets De Maquereaux Grillés - Trait D'huile D'olive high in saturated fat?
It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Why does Filets De Maquereaux Grillés - Trait D'huile D'olive have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.8 g), sodium (440 mg); points in favor come from protein (17 g). Overall that places it in band C.
How much Filets De Maquereaux Grillés - Trait D'huile D'olive is 100 calories?
About 32 g of Filets De Maquereaux Grillés - Trait D'huile D'olive equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Filets De Maquereaux Grillés - Trait D'huile D'olive high in sugar or fat?
Per 100 g it has 0.1 g sugar and 27 g fat (5.8 g saturated). Fat provides 78% of its calories, so portion size matters most here.
More Fish & Seafood foods
Explore all →
Filet De Maquereaux Goût Fumé PoivreSaupiquet298 kcal · 16g proteinC
Filets De Maquereaux Poivre Noir Goût FuméSaupiquet296 kcal · 16g proteinC
Filets De Maquereaux Goût FuméSaupiquet292 kcal · 17g proteinC
Filets De Maquereaux, Concassé De TomatesSaupiquet301 kcal · 13g proteinC
Filets De Maquereaux AnethSaupiquet292 kcal · 17g proteinC
Filets De Maquereaux Grillés Herbes De ProvenceSaupiquet311 kcal · 17g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API