Fish & Seafood · Nutrition facts

Sardines Au Citon Saveur Gingembre

318 kcal per 100 g, with 17 g protein, 0.5 g carbs and 28 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Sardines Au Citon Saveur GingembreNutri-Score CCompare
Amount

Showing values for 100 g

318 kcal
Calories
16% of a 2000 kcal day
17 g
Protein
21% of calories
0.5 g
Carbs
1% of calories
28 g
Fat
78% of calories
Macro split
Protein 21%Carbs 1%Fat 78%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat4.8g24% DV
Cholesterol53mg18% DV
Sodium480mg21% DV
Potassium401.5mg9% DV
Calcium40.2mg3% DV
Iron1.2mg7% DV
Vitamin C4.3mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3165950218039 · Data last verified:

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3165950218039

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Common questions

How many calories are in Sardines Au Citon Saveur Gingembre?

Sardines Au Citon Saveur Gingembre by Robert has 318 kcal per 100 g.

How much protein is in Sardines Au Citon Saveur Gingembre?

Sardines Au Citon Saveur Gingembre contains 17 g of protein per 100 g.

Is Sardines Au Citon Saveur Gingembre a good source of protein?

Yes — 17 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Sardines Au Citon Saveur Gingembre keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sardines Au Citon Saveur Gingembre high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Sardines Au Citon Saveur Gingembre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g), sodium (480 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Sardines Au Citon Saveur Gingembre is 100 calories?

About 31 g of Sardines Au Citon Saveur Gingembre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sardines Au Citon Saveur Gingembre a good source of potassium?

It is a moderate source: 401.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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