Düng Vanilla Bourbon Bar

Düng Vanilla Bourbon Bar by Good For Guts has 450 kcal per 100 g. One serving (50 g) is about 225 kcal.

Düng Vanilla Bourbon Bar contains 24 g of protein per 100 g — about 12 g per 50 g serving.

Yes — 24 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Yes — just 79 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), saturated fat (6.9 g); points in favor come from fiber (16 g), protein (24 g). Overall that places it in band B.

About 22 g of Düng Vanilla Bourbon Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.