Nuts & Seeds · Nutrition facts

Creme Brulee Cashews

by Squirrel Brand

533 kcal per 100 g, with 16.7 g protein, 46.7 g carbs and 33.3 g fat. Full micronutrients and serving info below.

Serving: 15 pieces (30 g)
High proteinCalorie dense
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Creme Brulee CashewsNutri-Score DCompare
Amount

Showing values for 100 g

533 kcal
Calories
27% of a 2000 kcal day
16.7 g
Protein
12% of calories
46.7 g
Carbs
34% of calories
33.3 g
Fat
54% of calories
Macro split
Protein 12%Carbs 34%Fat 54%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar20g
Saturated fat6.7g34% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium433.3mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072238053660 · Data last verified:

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Barcode

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0072238053660

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Common questions

How many calories are in Creme Brulee Cashews?

Creme Brulee Cashews by Squirrel Brand has 533 kcal per 100 g. One serving (30 g) is about 160 kcal.

How much protein is in Creme Brulee Cashews?

Creme Brulee Cashews contains 16.7 g of protein per 100 g — about 5 g per 30 g serving.

Is Creme Brulee Cashews a good source of protein?

Yes — 16.7 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Creme Brulee Cashews high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 43% of its carbohydrates.

Is Creme Brulee Cashews high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Creme Brulee Cashews a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Creme Brulee Cashews have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), sugar (20 g), saturated fat (6.7 g), sodium (433.3 mg); points in favor come from fiber (3.3 g), protein (16.7 g). Overall that places it in band D.

How much Creme Brulee Cashews is 100 calories?

About 19 g of Creme Brulee Cashews equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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