Chicken Tomatillo Tamales

Chicken Tomatillo Tamales by Padrino Tamales has 182 kcal per 100 g. One serving (170 g) is about 309 kcal.

Chicken Tomatillo Tamales contains 10 g of protein per 100 g — about 17 g per 170 g serving.

Yes — 10 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Yes — only 1.2 g of sugar per 100 g. Most of its 21.2 g of carbs come from starch and fiber rather than sugar.

Yes — 482.4 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (482.4 mg); points in favor come from protein (10 g). Overall that places it in band B.

About 55 g of Chicken Tomatillo Tamales equals 100 kcal.

Per 100 g it has 1.2 g sugar and 7.1 g fat (1.2 g saturated). Fat provides 34% of its calories, so portion size matters most here.