Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860012718504 · Data last verified:
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Common questions
How many calories are in Chicken Parmesan Ravioli?
Chicken Parmesan Ravioli by ripi has 205 kcal per 100 g. One serving (127 g) is about 260 kcal.
How much protein is in Chicken Parmesan Ravioli?
Chicken Parmesan Ravioli contains 11.8 g of protein per 100 g — about 15 g per 127 g serving.
Is Chicken Parmesan Ravioli a good source of protein?
Yes — 11.8 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Chicken Parmesan Ravioli low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 26.8 g of carbs come from starch and fiber rather than sugar.
Why does Chicken Parmesan Ravioli have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.8 g). Overall that places it in band B.
How much Chicken Parmesan Ravioli is 100 calories?
About 49 g of Chicken Parmesan Ravioli equals 100 kcal.
Is Chicken Parmesan Ravioli a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Chicken Parmesan Ravioli high in sugar or fat?
Per 100 g it has 1.6 g sugar and 4.7 g fat (2 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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