Nuts & Seeds · Nutrition facts

Cherry Pecan Bar

390 kcal per 100 g, with 7.3 g protein, 51.2 g carbs and 17.1 g fat. Full micronutrients and serving info below.

Serving: 1 bar (41 g)
Calorie denseHigh fiberPotassium
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Cherry Pecan BarNutri-Score DCompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
7.3 g
Protein
8% of calories
51.2 g
Carbs
53% of calories
17.1 g
Fat
39% of calories
Macro split
Protein 8%Carbs 53%Fat 39%

Nutrition facts

per 100 g
Fiber12.2g44% DV
Sugar36.6g
Saturated fat17.1g86% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium7317.1mg156% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0890282001549 · Data last verified:

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0890282001549

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Common questions

How many calories are in Cherry Pecan Bar?

Cherry Pecan Bar by Step One Foods has 390 kcal per 100 g. One serving (41 g) is about 160 kcal.

How much protein is in Cherry Pecan Bar?

Cherry Pecan Bar contains 7.3 g of protein per 100 g — about 3 g per 41 g serving.

Is Cherry Pecan Bar high in sugar?

Yes — 36.6 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 71% of its carbohydrates.

Is Cherry Pecan Bar high in saturated fat?

It has 17.1 g of saturated fat per 100 g — 86% of the daily value, which counts as high.

Is Cherry Pecan Bar low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Cherry Pecan Bar a good source of fiber?

It provides 12.2 g of fiber per 100 g — 44% of the daily value, making it a high-fiber food.

Why does Cherry Pecan Bar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (36.6 g), saturated fat (17.1 g); points in favor come from fiber (12.2 g). Overall that places it in band D.

How much Cherry Pecan Bar is 100 calories?

About 26 g of Cherry Pecan Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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