Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29124473 · Data last verified:
Compare this food with another foodLog Raspberry & Almond Butter Pressed Fruit & Nut Bar in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Raspberry & Almond Butter Pressed Fruit & Nut Bar?
Raspberry & Almond Butter Pressed Fruit & Nut Bar by Marks & Spencer has 378 kcal per 100 g. One serving (35 g) is about 132 kcal.
How much protein is in Raspberry & Almond Butter Pressed Fruit & Nut Bar?
Raspberry & Almond Butter Pressed Fruit & Nut Bar contains 9 g of protein per 100 g — about 3.2 g per 35 g serving.
Is Raspberry & Almond Butter Pressed Fruit & Nut Bar high in sugar?
Yes — 43.9 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 94% of its carbohydrates.
Is Raspberry & Almond Butter Pressed Fruit & Nut Bar low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Raspberry & Almond Butter Pressed Fruit & Nut Bar a good source of fiber?
It provides 11.8 g of fiber per 100 g — 42% of the daily value, making it a high-fiber food.
Why does Raspberry & Almond Butter Pressed Fruit & Nut Bar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (43.9 g); points in favor come from fiber (11.8 g), protein (9 g). Overall that places it in band C.
How much Raspberry & Almond Butter Pressed Fruit & Nut Bar is 100 calories?
About 26 g of Raspberry & Almond Butter Pressed Fruit & Nut Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Raspberry & Almond Butter Pressed Fruit & Nut Bar high in calories?
Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.
More Nuts & Seeds foods
Explore all →
Raspberry & Almond Pressed Fruit & Nut BarsM&S Food378 kcal · 9g proteinC
Pressed Fruit & Nut BarMarks & Spencer387 kcal · 6.5g proteinA
M&s Muesli Totally NutsMarks & Spencer413 kcal · 13.8g proteinC
Cassis Amande Gentianebaouw383 kcal · 11g proteinC
Cassis Amande Gentianebaouw383 kcal · 11g proteinD
Crunchy Peanut402 kcal · 11g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API