Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055940031232 · Data last verified:
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Common questions
How many calories are in Cerbona?
Cerbona by Cerbona has 374 kcal per 100 g. One serving (225 g) is about 842 kcal.
How much protein is in Cerbona?
Cerbona contains 7.4 g of protein per 100 g — about 16.6 g per 225 g serving.
Is Cerbona high in carbs?
Yes — carbohydrates provide 86% of its calories (76.6 g per 100 g, of which 26.2 g is sugar). It also delivers 8.2 g of fiber.
Is Cerbona high in sugar?
Yes — 26.2 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 34% of its carbohydrates.
Is Cerbona a good source of fiber?
It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Cerbona have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), sugar (26.2 g); points in favor come from fiber (8.2 g). Overall that places it in band B.
How much Cerbona is 100 calories?
About 27 g of Cerbona equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cerbona high in calories?
Yes — 374 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 187 kcal.
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