Dairy & Eggs · Nutrition facts

Sour Cream & Chives Mashed Potatoes, Sour Cream & Chives

348 kcal per 100 g, with 8.7 g protein, 78.3 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1/3 cup (23 g)
Good proteinPotassiumCalcium rich
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Sour Cream & Chives Mashed Potatoes, Sour Cream & ChivesNutri-Score CCompare
Amount

Showing values for 100 g

348 kcal
Calories
17% of a 2000 kcal day
8.7 g
Protein
10% of calories
78.3 g
Carbs
90% of calories
0 g
Fat
0% of calories
Macro split
Protein 10%Carbs 90%Fat 0%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar4.4g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1696mg74% DV
Potassium1043mg22% DV
Calcium130mg10% DV
Iron1.3mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070253299377 · Data last verified:

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0070253299377

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Common questions

How many calories are in Sour Cream & Chives Mashed Potatoes, Sour Cream & Chives?

Sour Cream & Chives Mashed Potatoes, Sour Cream & Chives has 348 kcal per 100 g. One serving (23 g) is about 80 kcal.

How much protein is in Sour Cream & Chives Mashed Potatoes, Sour Cream & Chives?

Sour Cream & Chives Mashed Potatoes, Sour Cream & Chives contains 8.7 g of protein per 100 g — about 2 g per 23 g serving.

Is Sour Cream & Chives Mashed Potatoes, Sour Cream & Chives high in carbs?

Yes — carbohydrates provide 90% of its calories (78.3 g per 100 g, of which 4.4 g is sugar). It also delivers 4.3 g of fiber.

Is Sour Cream & Chives Mashed Potatoes, Sour Cream & Chives high in sodium?

Yes — 1696 mg of sodium per 100 g, about 74% of the daily value.

Is Sour Cream & Chives Mashed Potatoes, Sour Cream & Chives a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Sour Cream & Chives Mashed Potatoes, Sour Cream & Chives have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1696 mg); points in favor come from fiber (4.3 g), protein (8.7 g). Overall that places it in band C.

How much Sour Cream & Chives Mashed Potatoes, Sour Cream & Chives is 100 calories?

About 29 g of Sour Cream & Chives Mashed Potatoes, Sour Cream & Chives equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sour Cream & Chives Mashed Potatoes, Sour Cream & Chives a good source of potassium?

It is a good source: 1043 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

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