Biscottes Goût Brioché X36

Biscottes Goût Brioché X36 by Netto has 394 kcal per 100 g. One serving (33 g) is about 130 kcal.

Biscottes Goût Brioché X36 contains 10 g of protein per 100 g — about 3.3 g per 33 g serving.

Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 77% of its calories (73 g per 100 g, of which 13 g is sugar). It also delivers 6.7 g of fiber.

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), sugar (13 g), sodium (400 mg); points in favor come from fiber (6.7 g), protein (10 g). Overall that places it in band B.

About 25 g of Biscottes Goût Brioché X36 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 394 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 197 kcal.