Other · Nutrition facts

Biscottes Nature Au Germe De Blé X36 - Bio

387 kcal per 100 g, with 12 g protein, 74 g carbs and 3.7 g fat. Full micronutrients and serving info below.

Serving: 33g
Good proteinCalorie densePotassium
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Biscottes Nature Au Germe De Blé X36 - BioNutri-Score BCompare
Amount

Showing values for 100 g

387 kcal
Calories
19% of a 2000 kcal day
12 g
Protein
13% of calories
74 g
Carbs
78% of calories
3.7 g
Fat
9% of calories
Macro split
Protein 13%Carbs 78%Fat 9%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar5.5g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium303.3mg6% DV
Calcium28.2mg2% DV
Iron2.1mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392600129 · Data last verified:

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3250392600129

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Common questions

How many calories are in Biscottes Nature Au Germe De Blé X36 - Bio?

Biscottes Nature Au Germe De Blé X36 - Bio by Chabrior has 387 kcal per 100 g. One serving (33 g) is about 128 kcal.

How much protein is in Biscottes Nature Au Germe De Blé X36 - Bio?

Biscottes Nature Au Germe De Blé X36 - Bio contains 12 g of protein per 100 g — about 4 g per 33 g serving.

Is Biscottes Nature Au Germe De Blé X36 - Bio a good source of protein?

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Biscottes Nature Au Germe De Blé X36 - Bio high in carbs?

Yes — carbohydrates provide 78% of its calories (74 g per 100 g, of which 5.5 g is sugar). It also delivers 4.8 g of fiber.

Is Biscottes Nature Au Germe De Blé X36 - Bio high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Biscottes Nature Au Germe De Blé X36 - Bio a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Biscottes Nature Au Germe De Blé X36 - Bio have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), sodium (480 mg); points in favor come from fiber (4.8 g), protein (12 g). Overall that places it in band B.

How much Biscottes Nature Au Germe De Blé X36 - Bio is 100 calories?

About 26 g of Biscottes Nature Au Germe De Blé X36 - Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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