Petits Pains Grillés Sans Sel

Petits Pains Grillés Sans Sel by Chabrior has 389 kcal per 100 g. One serving (38 g) is about 148 kcal.

Petits Pains Grillés Sans Sel contains 10 g of protein per 100 g — about 3.8 g per 38 g serving.

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 78% of its calories (74 g per 100 g, of which 7.5 g is sugar). It also delivers 3.9 g of fiber.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal); points in favor come from fiber (3.9 g), protein (10 g). Overall that places it in band A.

About 26 g of Petits Pains Grillés Sans Sel equals 100 kcal. It is energy-dense, so small amounts add up quickly.