Sweets · Nutrition facts

Berry Dark Chocolate Crisp

102 kcal per 100 g, with 8.6 g protein, 12.5 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Serving: 1 container (128 g)
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Berry Dark Chocolate CrispNutri-Score ACompare
Amount

Showing values for 100 g

102 kcal
Calories
5% of a 2000 kcal day
8.6 g
Protein
35% of calories
12.5 g
Carbs
51% of calories
1.6 g
Fat
14% of calories
Macro split
Protein 35%Carbs 51%Fat 14%

Nutrition facts

per 100 g
Sugar8.6g
Saturated fat1.2g6% DV
Trans fat0g
Cholesterol3.9mg1% DV
Sodium54.7mg2% DV
Iron0.3mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0036632024138 · Data last verified:

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Barcode

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0036632024138

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Common questions

How many calories are in Berry Dark Chocolate Crisp?

Berry Dark Chocolate Crisp by OIKOS has 102 kcal per 100 g. One serving (128 g) is about 131 kcal.

How much protein is in Berry Dark Chocolate Crisp?

Berry Dark Chocolate Crisp contains 8.6 g of protein per 100 g — about 11 g per 128 g serving.

Is Berry Dark Chocolate Crisp low in sodium?

Yes — just 54.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Berry Dark Chocolate Crisp have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.6 g). Overall that places it in band A.

How much Berry Dark Chocolate Crisp is 100 calories?

About 98 g of Berry Dark Chocolate Crisp equals 100 kcal.

Is Berry Dark Chocolate Crisp high in sugar or fat?

Per 100 g it has 8.6 g sugar and 1.6 g fat (1.2 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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