Sweets · Nutrition facts

Fish Cake

106 kcal per 100 g, with 8.2 g protein, 15.3 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (85 g)
Good protein
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Fish CakeNutri-Score BCompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
8.2 g
Protein
28% of calories
15.3 g
Carbs
53% of calories
2.4 g
Fat
19% of calories
Macro split
Protein 28%Carbs 53%Fat 19%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar2.4g
Saturated fat1.2g6% DV
Trans fat0g
Cholesterol23.5mg8% DV
Sodium717.6mg31% DV
Potassium23.5mg0% DV
Calcium35.3mg3% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0087703069077 · Data last verified:

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0087703069077

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Common questions

How many calories are in Fish Cake?

Fish Cake by Wang Korea has 106 kcal per 100 g. One serving (85 g) is about 90 kcal.

How much protein is in Fish Cake?

Fish Cake contains 8.2 g of protein per 100 g — about 7 g per 85 g serving.

Is Fish Cake high in sodium?

Yes — 717.6 mg of sodium per 100 g, about 31% of the daily value.

Is Fish Cake a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Fish Cake have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (717.6 mg); points in favor come from fiber (3.5 g), protein (8.2 g). Overall that places it in band B.

How much Fish Cake is 100 calories?

About 94 g of Fish Cake equals 100 kcal.

Is Fish Cake high in sugar or fat?

Per 100 g it has 2.4 g sugar and 2.4 g fat (1.2 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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