Salted Caramel Crunch

Salted Caramel Crunch by frozen one has 114 kcal per 100 g. One serving (114 g) is about 130 kcal.

Salted Caramel Crunch contains 11.4 g of protein per 100 g — about 13 g per 114 g serving.

Yes — 11.4 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.4 g), protein (11.4 g). Overall that places it in band A.

About 88 g of Salted Caramel Crunch equals 100 kcal.

It is a moderate source: 127.2 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Per 100 g it has 6.1 g sugar and 1.8 g fat (0.9 g saturated). Fat provides 12% of its calories, so portion size matters most here.