Sweets · Nutrition facts

Dubai Chocolate Oats

113 kcal per 100 g, with 7.6 g protein, 13.2 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (340 g)
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Dubai Chocolate OatsNutri-Score ACompare
Amount

Showing values for 100 g

113 kcal
Calories
6% of a 2000 kcal day
7.6 g
Protein
27% of calories
13.2 g
Carbs
47% of calories
3.2 g
Fat
26% of calories
Macro split
Protein 27%Carbs 47%Fat 26%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar4.4g
Saturated fat1.3g6% DV
Cholesterol0.7mg0% DV
Sodium70.1mg3% DV
Iron2.9mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0641837881426 · Data last verified:

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0641837881426

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Common questions

How many calories are in Dubai Chocolate Oats?

Dubai Chocolate Oats by Hummus Fit has 113 kcal per 100 g. One serving (340 g) is about 384 kcal.

How much protein is in Dubai Chocolate Oats?

Dubai Chocolate Oats contains 7.6 g of protein per 100 g — about 25.8 g per 340 g serving.

Is Dubai Chocolate Oats low in sodium?

Yes — just 70.1 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Dubai Chocolate Oats have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Dubai Chocolate Oats is 100 calories?

About 88 g of Dubai Chocolate Oats equals 100 kcal.

Is Dubai Chocolate Oats a good source of iron?

It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Dubai Chocolate Oats high in sugar or fat?

Per 100 g it has 4.4 g sugar and 3.2 g fat (1.3 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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