Other · Nutrition facts

Taralli

by Terre Di Puglia

453 kcal per 100 g, with 9.6 g protein, 63.7 g carbs and 17.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
TaralliNutri-Score CCompare
Amount

Showing values for 100 g

453 kcal
Calories
23% of a 2000 kcal day
9.6 g
Protein
9% of calories
63.7 g
Carbs
57% of calories
17.3 g
Fat
34% of calories
Macro split
Protein 9%Carbs 57%Fat 34%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1.8g
Saturated fat3.5g18% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium147.8mg3% DV
Calcium14.6mg1% DV
Iron1.1mg6% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8057094340873 · Data last verified:

Compare Taralli with another food

Barcode

scan it with any barcode app

8057094340873

Dietly — AI Calorie Counter

Log Taralli in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Taralli?

Taralli by Terre Di Puglia has 453 kcal per 100 g.

How much protein is in Taralli?

Taralli contains 9.6 g of protein per 100 g.

Is Taralli low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 63.7 g of carbs come from starch and fiber rather than sugar.

Why does Taralli have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), saturated fat (3.5 g), sodium (440 mg); points in favor come from protein (9.6 g). Overall that places it in band C.

How much Taralli is 100 calories?

About 22 g of Taralli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Taralli high in calories?

Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

Is Taralli high in sugar or fat?

Per 100 g it has 1.8 g sugar and 17.3 g fat (3.5 g saturated). Fat provides 34% of its calories, so portion size matters most here.

More Other foods

Explore all →
DTaralli Cipolla E OliveTaralli Cipolla E OliveTerre di Puglia446 kcal · 9.5g proteinDTaralli Al PeperoncinoTaralli Al PeperoncinoTerre di Puglia, Terre du Puglia446 kcal · 9.5g proteinDTaralli Cipolla E OliveTaralli Cipolla E OliveTerre di Puglia446 kcal · 9.5g proteinCTarallini Pomodoro E OriganoTarallini Pomodoro E Origanoterre di Puglia460 kcal · 9.4g proteinCPan QuadrettiPan QuadrettiTerre di Puglia434 kcal · 9.4g proteinCTaralliniTarallini460 kcal · 9.4g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API