Other · Nutrition facts

Pan Quadretti

434 kcal per 100 g, with 9.4 g protein, 68 g carbs and 14 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Pan QuadrettiNutri-Score CCompare
Amount

Showing values for 100 g

434 kcal
Calories
22% of a 2000 kcal day
9.4 g
Protein
9% of calories
68 g
Carbs
62% of calories
14 g
Fat
29% of calories
Macro split
Protein 9%Carbs 62%Fat 29%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar2g
Saturated fat2g10% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8057094341542 · Data last verified:

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8057094341542

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Common questions

How many calories are in Pan Quadretti?

Pan Quadretti by Terre di Puglia has 434 kcal per 100 g.

How much protein is in Pan Quadretti?

Pan Quadretti contains 9.4 g of protein per 100 g.

Is Pan Quadretti low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 68 g of carbs come from starch and fiber rather than sugar.

Is Pan Quadretti high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Pan Quadretti have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), sodium (1000 mg); points in favor come from protein (9.4 g). Overall that places it in band C.

How much Pan Quadretti is 100 calories?

About 23 g of Pan Quadretti equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pan Quadretti high in calories?

Yes — 434 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 217 kcal.

Is Pan Quadretti high in sugar or fat?

Per 100 g it has 2 g sugar and 14 g fat (2 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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