Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8057094341696 · Data last verified:
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Common questions
How many calories are in Taralli Gusto Cipolla?
Taralli Gusto Cipolla by Terre di Puglia has 467 kcal per 100 g. One serving (30 g) is about 140 kcal.
How much protein is in Taralli Gusto Cipolla?
Taralli Gusto Cipolla contains 10 g of protein per 100 g — about 3 g per 30 g serving.
Is Taralli Gusto Cipolla a good source of protein?
Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Taralli Gusto Cipolla low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 66.7 g of carbs come from starch and fiber rather than sugar.
Is Taralli Gusto Cipolla high in sodium?
Yes — 933.3 mg of sodium per 100 g, about 41% of the daily value.
Is Taralli Gusto Cipolla a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Taralli Gusto Cipolla have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), saturated fat (3.3 g), sodium (933.3 mg); points in favor come from fiber (3.3 g), protein (10 g). Overall that places it in band C.
How much Taralli Gusto Cipolla is 100 calories?
About 21 g of Taralli Gusto Cipolla equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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