Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8057094340880 · Data last verified:
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Common questions
How many calories are in Taralli Cipolla E Olive?
Taralli Cipolla E Olive by Terre di Puglia has 446 kcal per 100 g.
How much protein is in Taralli Cipolla E Olive?
Taralli Cipolla E Olive contains 9.5 g of protein per 100 g.
Is Taralli Cipolla E Olive low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 69 g of carbs come from starch and fiber rather than sugar.
Is Taralli Cipolla E Olive high in sodium?
Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.
Why does Taralli Cipolla E Olive have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), sodium (1040 mg); points in favor come from protein (9.5 g). Overall that places it in band D.
How much Taralli Cipolla E Olive is 100 calories?
About 22 g of Taralli Cipolla E Olive equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Taralli Cipolla E Olive high in calories?
Yes — 446 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 223 kcal.
Is Taralli Cipolla E Olive a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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