Nuts & Seeds · Nutrition facts

Tahini Tehina 100% Pure Sesame No Salt No Preservatives Vegan Kosher Alwaysfresh

667 kcal per 100 g, with 24 g protein, 2 g carbs and 60 g fat. Full micronutrients and serving info below.

Serving: 1 tsp (5 g)
High proteinLow carbCalorie denseHigh fiberIron rich
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Tahini Tehina 100% Pure Sesame No Salt No Preservatives Vegan Kosher AlwaysfreshNutri-Score CCompare
Amount

Showing values for 100 g

667 kcal
Calories
33% of a 2000 kcal day
24 g
Protein
15% of calories
2 g
Carbs
1% of calories
60 g
Fat
84% of calories
Macro split
Protein 15%Carbs 1%Fat 84%

Nutrition facts

per 100 g
Fiber11.5g41% DV
Sugar1g
Saturated fat10g50% DV
Sodium9mg0% DV
Calcium152mg12% DV
Iron6mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7290010328253 · Data last verified:

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Barcode

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7290010328253

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Common questions

How many calories are in Tahini Tehina 100% Pure Sesame No Salt No Preservatives Vegan Kosher Alwaysfresh?

Tahini Tehina 100% Pure Sesame No Salt No Preservatives Vegan Kosher Alwaysfresh by Achva has 667 kcal per 100 g. One serving (5 g) is about 33 kcal.

How much protein is in Tahini Tehina 100% Pure Sesame No Salt No Preservatives Vegan Kosher Alwaysfresh?

Tahini Tehina 100% Pure Sesame No Salt No Preservatives Vegan Kosher Alwaysfresh contains 24 g of protein per 100 g — about 1.2 g per 5 g serving.

Is Tahini Tehina 100% Pure Sesame No Salt No Preservatives Vegan Kosher Alwaysfresh a good source of protein?

Yes — 24 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Tahini Tehina 100% Pure Sesame No Salt No Preservatives Vegan Kosher Alwaysfresh keto-friendly?

With 2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tahini Tehina 100% Pure Sesame No Salt No Preservatives Vegan Kosher Alwaysfresh high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Tahini Tehina 100% Pure Sesame No Salt No Preservatives Vegan Kosher Alwaysfresh low in sodium?

Yes — just 9 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Tahini Tehina 100% Pure Sesame No Salt No Preservatives Vegan Kosher Alwaysfresh a good source of fiber?

It provides 11.5 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.

Why does Tahini Tehina 100% Pure Sesame No Salt No Preservatives Vegan Kosher Alwaysfresh have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (667 kcal), saturated fat (10 g); points in favor come from fiber (11.5 g), protein (24 g). Overall that places it in band C.

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