Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00116565 · Data last verified:
Compare Blanched Hazelnuts with another foodLog Blanched Hazelnuts in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Blanched Hazelnuts?
Blanched Hazelnuts by Sainsbury's has 711 kcal per 100 g.
How much protein is in Blanched Hazelnuts?
Blanched Hazelnuts contains 16.6 g of protein per 100 g.
Is Blanched Hazelnuts a good source of protein?
Yes — 16.6 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Blanched Hazelnuts high in saturated fat?
It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Blanched Hazelnuts low in sodium?
Yes — just 2.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Blanched Hazelnuts a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Blanched Hazelnuts have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (711 kcal), saturated fat (5.1 g); points in favor come from fiber (4.7 g), protein (16.6 g). Overall that places it in band C.
How much Blanched Hazelnuts is 100 calories?
About 14 g of Blanched Hazelnuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Nuts & Seeds foods
Explore all →
Brazil NutsBy sainsbury's697 kcal · 17.3g proteinC
Walnut PiecesSainsbury's699 kcal · 14.7g proteinC
Natural PecansM&S Food704 kcal · 9.2g proteinC
Pine NutsMarks & Spencer697 kcal · 14g proteinC
Roasted And Salted Mixed NutsMarks & Spencer693 kcal · 19g proteinC
Walnut HalvesMarks & Spencer706 kcal · 15.7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API