Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010477362773 · Data last verified:
Compare Super Fruity Granola with another foodLog Super Fruity Granola in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Super Fruity Granola?
Super Fruity Granola by Jordans has 415 kcal per 100 g. One serving (45 g) is about 187 kcal.
How much protein is in Super Fruity Granola?
Super Fruity Granola contains 10.7 g of protein per 100 g — about 4.8 g per 45 g serving.
Is Super Fruity Granola a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Super Fruity Granola high in sugar?
Yes — 18.8 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 28% of its carbohydrates.
Is Super Fruity Granola low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Super Fruity Granola a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Super Fruity Granola have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal), sugar (18.8 g); points in favor come from fiber (6.5 g), protein (10.7 g). Overall that places it in band B.
How much Super Fruity Granola is 100 calories?
About 24 g of Super Fruity Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Grains foods
Explore all →
Crunchy Naturel GranolaJordans411 kcal · 10g proteinB
The Original Crunchy, Naturel GranolaJordans411 kcal · 10.4g proteinA
Honey Baked GranolaJordans418 kcal · 10.9g proteinA
Scottish OatmealHamlyns384 kcal · 11.2g proteinA
Bajri FlourNatco393 kcal · 10g proteinA
Puffed Oat Cakes StrawberryKallo388 kcal · 12g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API