Grains · Nutrition facts

Honey Baked Granola

by Jordans

418 kcal per 100 g, with 10.9 g protein, 65.9 g carbs and 10.9 g fat. Full micronutrients and serving info below.

Serving: 45.0g
Good proteinCalorie denseHigh fiberIron richPotassium
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Honey Baked GranolaNutri-Score ACompare
Amount

Showing values for 100 g

418 kcal
Calories
21% of a 2000 kcal day
10.9 g
Protein
11% of calories
65.9 g
Carbs
65% of calories
10.9 g
Fat
24% of calories
Macro split
Protein 11%Carbs 65%Fat 24%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar17.3g
Saturated fat1.5g8% DV
Cholesterol0mg0% DV
Sodium5.4mg0% DV
Potassium310.4mg7% DV
Calcium69.2mg5% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010477373632 · Data last verified:

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5010477373632

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Common questions

How many calories are in Honey Baked Granola?

Honey Baked Granola by Jordans has 418 kcal per 100 g. One serving (45 g) is about 188 kcal.

How much protein is in Honey Baked Granola?

Honey Baked Granola contains 10.9 g of protein per 100 g — about 4.9 g per 45 g serving.

Is Honey Baked Granola a good source of protein?

Yes — 10.9 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Honey Baked Granola high in sugar?

Yes — 17.3 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 26% of its carbohydrates.

Is Honey Baked Granola low in sodium?

Yes — just 5.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Honey Baked Granola a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Honey Baked Granola have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal), sugar (17.3 g); points in favor come from fiber (6.3 g), protein (10.9 g). Overall that places it in band A.

How much Honey Baked Granola is 100 calories?

About 24 g of Honey Baked Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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