Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010477363473 · Data last verified:
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Common questions
How many calories are in The Original Crunchy, Naturel Granola?
The Original Crunchy, Naturel Granola by Jordans has 411 kcal per 100 g.
How much protein is in The Original Crunchy, Naturel Granola?
The Original Crunchy, Naturel Granola contains 10.4 g of protein per 100 g.
Is The Original Crunchy, Naturel Granola a good source of protein?
Yes — 10.4 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is The Original Crunchy, Naturel Granola high in sugar?
Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.
Is The Original Crunchy, Naturel Granola low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is The Original Crunchy, Naturel Granola a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does The Original Crunchy, Naturel Granola have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), sugar (21 g); points in favor come from fiber (6.1 g), protein (10.4 g). Overall that places it in band B.
How much The Original Crunchy, Naturel Granola is 100 calories?
About 24 g of The Original Crunchy, Naturel Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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