Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0772625242713 · Data last verified:
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Common questions
How many calories are in Steak Submarine?
Steak Submarine by Pol-O-Bic has 230 kcal per 100 g. One serving (200 g) is about 460 kcal.
How much protein is in Steak Submarine?
Steak Submarine contains 13 g of protein per 100 g — about 26 g per 200 g serving.
Is Steak Submarine a good source of protein?
Yes — 13 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Steak Submarine low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Steak Submarine have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (13 g). Overall that places it in band A.
How much Steak Submarine is 100 calories?
About 43 g of Steak Submarine equals 100 kcal.
Is Steak Submarine a good source of calcium?
It is a moderate source: 125 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Steak Submarine a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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