Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0814947000135 · Data last verified:
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Common questions
How many calories are in Veal Perogies?
Veal Perogies by Smak has 229 kcal per 100 g.
How much protein is in Veal Perogies?
Veal Perogies contains 10.7 g of protein per 100 g.
Is Veal Perogies a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Veal Perogies low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 25.7 g of carbs come from starch and fiber rather than sugar.
Why does Veal Perogies have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.7 g). Overall that places it in band B.
How much Veal Perogies is 100 calories?
About 44 g of Veal Perogies equals 100 kcal.
Is Veal Perogies high in sugar or fat?
Per 100 g it has 1.4 g sugar and 7.1 g fat (2.9 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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