Vegetables · Nutrition facts

Spinach & Ricotta Cannelloni

143 kcal per 100 g, with 6.9 g protein, 13.5 g carbs and 6.6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (350 g)
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Spinach & Ricotta CannelloniNutri-Score ACompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
6.9 g
Protein
20% of calories
13.5 g
Carbs
38% of calories
6.6 g
Fat
42% of calories
Macro split
Protein 20%Carbs 38%Fat 42%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar1.8g
Saturated fat3.8g19% DV
Trans fat0.3g
Sodium7.1mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9339687443093 · Data last verified:

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9339687443093

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Common questions

How many calories are in Spinach & Ricotta Cannelloni?

Spinach & Ricotta Cannelloni by Woolworths has 143 kcal per 100 g. One serving (350 g) is about 500 kcal.

How much protein is in Spinach & Ricotta Cannelloni?

Spinach & Ricotta Cannelloni contains 6.9 g of protein per 100 g — about 24.2 g per 350 g serving.

Is Spinach & Ricotta Cannelloni low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 13.5 g of carbs come from starch and fiber rather than sugar.

Is Spinach & Ricotta Cannelloni low in sodium?

Yes — just 7.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Spinach & Ricotta Cannelloni have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g). Overall that places it in band A.

How much Spinach & Ricotta Cannelloni is 100 calories?

About 70 g of Spinach & Ricotta Cannelloni equals 100 kcal.

Is Spinach & Ricotta Cannelloni high in sugar or fat?

Per 100 g it has 1.8 g sugar and 6.6 g fat (3.8 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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