Vegetables · Nutrition facts

Black Bean Quinoa Veggie Burgers

211 kcal per 100 g, with 9.9 g protein, 21.1 g carbs and 9.9 g fat. Full micronutrients and serving info below.

Serving: 1 burger (71 g)
Good proteinHigh fiberPotassium
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Black Bean Quinoa Veggie BurgersNutri-Score ACompare
Amount

Showing values for 100 g

211 kcal
Calories
11% of a 2000 kcal day
9.9 g
Protein
19% of calories
21.1 g
Carbs
40% of calories
9.9 g
Fat
41% of calories
Macro split
Protein 19%Carbs 40%Fat 41%

Nutrition facts

per 100 g
Fiber9.9g35% DV
Sugar1.4g
Saturated fat0.7g3% DV
Sodium393.9mg17% DV
Potassium422.5mg9% DV
Calcium28.2mg2% DV
Iron1.7mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0080868060194 · Data last verified:

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0080868060194

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Common questions

How many calories are in Black Bean Quinoa Veggie Burgers?

Black Bean Quinoa Veggie Burgers by dr. Praeger's has 211 kcal per 100 g. One serving (71 g) is about 150 kcal.

How much protein is in Black Bean Quinoa Veggie Burgers?

Black Bean Quinoa Veggie Burgers contains 9.9 g of protein per 100 g — about 7 g per 71 g serving.

Is Black Bean Quinoa Veggie Burgers low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 21.1 g of carbs come from starch and fiber rather than sugar.

Is Black Bean Quinoa Veggie Burgers a good source of fiber?

It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Black Bean Quinoa Veggie Burgers have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9.9 g), protein (9.9 g). Overall that places it in band A.

How much Black Bean Quinoa Veggie Burgers is 100 calories?

About 47 g of Black Bean Quinoa Veggie Burgers equals 100 kcal.

Is Black Bean Quinoa Veggie Burgers a good source of potassium?

It is a moderate source: 422.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Black Bean Quinoa Veggie Burgers a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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