Vegetables · Nutrition facts

Roasted Vegetable Cauliflower Crust Pizza

218 kcal per 100 g, with 11.5 g protein, 20.5 g carbs and 8.3 g fat. Full micronutrients and serving info below.

Serving: 0.333 PIZZA (104 g)
Good proteinCalcium rich
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Roasted Vegetable Cauliflower Crust PizzaNutri-Score CCompare
Amount

Showing values for 100 g

218 kcal
Calories
11% of a 2000 kcal day
11.5 g
Protein
23% of calories
20.5 g
Carbs
40% of calories
8.3 g
Fat
37% of calories
Macro split
Protein 23%Carbs 40%Fat 37%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar2.6g
Saturated fat5.1g26% DV
Trans fat0g
Cholesterol34mg11% DV
Sodium544.9mg24% DV
Potassium165mg4% DV
Calcium440mg34% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0606541601036 · Data last verified:

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0606541601036

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Common questions

How many calories are in Roasted Vegetable Cauliflower Crust Pizza?

Roasted Vegetable Cauliflower Crust Pizza by Milton's has 218 kcal per 100 g. One serving (104 g) is about 227 kcal.

How much protein is in Roasted Vegetable Cauliflower Crust Pizza?

Roasted Vegetable Cauliflower Crust Pizza contains 11.5 g of protein per 100 g — about 12 g per 104 g serving.

Is Roasted Vegetable Cauliflower Crust Pizza a good source of protein?

Yes — 11.5 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Roasted Vegetable Cauliflower Crust Pizza high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Roasted Vegetable Cauliflower Crust Pizza high in sodium?

Yes — 544.9 mg of sodium per 100 g, about 24% of the daily value.

Why does Roasted Vegetable Cauliflower Crust Pizza have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g), sodium (544.9 mg); points in favor come from protein (11.5 g). Overall that places it in band C.

How much Roasted Vegetable Cauliflower Crust Pizza is 100 calories?

About 46 g of Roasted Vegetable Cauliflower Crust Pizza equals 100 kcal.

Is Roasted Vegetable Cauliflower Crust Pizza a good source of calcium?

It is a good source: 440 mg per 100 g, about 34% of the daily value. A 200 g portion covers roughly 68%.

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