Condiments · Nutrition facts

Sauce Hollandaise

429 kcal per 100 g, with 14.3 g protein, 57.1 g carbs and 11.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Sauce HollandaiseNutri-Score ECompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
14.3 g
Protein
15% of calories
57.1 g
Carbs
59% of calories
11.4 g
Fat
26% of calories
Macro split
Protein 15%Carbs 59%Fat 26%

Nutrition facts

per 100 g
Sugar28.6g
Saturated fat4.3g22% DV
Sodium1857.1mg81% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065081201609 · Data last verified:

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0065081201609

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Common questions

How many calories are in Sauce Hollandaise?

Sauce Hollandaise has 429 kcal per 100 g.

How much protein is in Sauce Hollandaise?

Sauce Hollandaise contains 14.3 g of protein per 100 g.

Is Sauce Hollandaise a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Sauce Hollandaise high in sugar?

Yes — 28.6 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Sauce Hollandaise high in sodium?

Yes — 1857.1 mg of sodium per 100 g, about 81% of the daily value.

Why does Sauce Hollandaise have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (28.6 g), saturated fat (4.3 g), sodium (1857.1 mg); points in favor come from protein (14.3 g). Overall that places it in band E.

How much Sauce Hollandaise is 100 calories?

About 23 g of Sauce Hollandaise equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sauce Hollandaise high in calories?

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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