Condiments · Nutrition facts

Crostini - Olive Oil

433 kcal per 100 g, with 10 g protein, 73.3 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 10 pieces, 30g
Good proteinCalorie dense
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Crostini - Olive OilNutri-Score CCompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
10 g
Protein
9% of calories
73.3 g
Carbs
63% of calories
15 g
Fat
28% of calories
Macro split
Protein 9%Carbs 63%Fat 28%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar3.3g
Saturated fat1.7g8% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1100mg48% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810048160129 · Data last verified:

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0810048160129

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Common questions

How many calories are in Crostini - Olive Oil?

Crostini - Olive Oil has 433 kcal per 100 g. One serving (30 g) is about 130 kcal.

How much protein is in Crostini - Olive Oil?

Crostini - Olive Oil contains 10 g of protein per 100 g — about 3 g per 30 g serving.

Is Crostini - Olive Oil a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Crostini - Olive Oil high in sodium?

Yes — 1100 mg of sodium per 100 g, about 48% of the daily value.

Is Crostini - Olive Oil a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Crostini - Olive Oil have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sodium (1100 mg); points in favor come from fiber (3.3 g), protein (10 g). Overall that places it in band C.

How much Crostini - Olive Oil is 100 calories?

About 23 g of Crostini - Olive Oil equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crostini - Olive Oil high in calories?

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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