Sea Salt Chia Thins

Sea Salt Chia Thins by every body eat has 448 kcal per 100 g. One serving (30 g) is about 134 kcal.

Sea Salt Chia Thins contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Yes — 466.7 mg of sodium per 100 g, about 20% of the daily value.

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), saturated fat (16.7 g), sodium (466.7 mg); points in favor come from fiber (6.7 g). Overall that places it in band D.

About 22 g of Sea Salt Chia Thins equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 448 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.