Condiments · Nutrition facts

Olive Oil Taralli

467 kcal per 100 g, with 10 g protein, 70 g carbs and 16.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Olive Oil TaralliNutri-Score CCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
10 g
Protein
9% of calories
70 g
Carbs
60% of calories
16.7 g
Fat
31% of calories
Macro split
Protein 9%Carbs 60%Fat 31%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar0g
Saturated fat1.7g8% DV
Sodium966.7mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0876131003599 · Data last verified:

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0876131003599

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Common questions

How many calories are in Olive Oil Taralli?

Olive Oil Taralli has 467 kcal per 100 g.

How much protein is in Olive Oil Taralli?

Olive Oil Taralli contains 10 g of protein per 100 g.

Is Olive Oil Taralli a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Olive Oil Taralli low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 70 g of carbs come from starch and fiber rather than sugar.

Is Olive Oil Taralli high in sodium?

Yes — 966.7 mg of sodium per 100 g, about 42% of the daily value.

Is Olive Oil Taralli a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Olive Oil Taralli have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sodium (966.7 mg); points in favor come from fiber (3.3 g), protein (10 g). Overall that places it in band C.

How much Olive Oil Taralli is 100 calories?

About 21 g of Olive Oil Taralli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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